Cross Training Gym Laredo Texas

Strength Training

Our certified coaches are here to support your progress every step of the way with personalized attention, goal-driven training, and a motivating community. Whether you're new to fitness or looking to take it to the next level, Toxic Fitness offers the structure and support you need to succeed.

Group Training

Each 1-hour session is designed to challenge and motivate you, no matter your fitness level. Our coaches guide you through every workout, ensuring proper form, encouraging progress, and helping you push past your limits. Surrounded by a supportive community, you’ll build strength, endurance, and confidence—one rep at a time, together.

CrossFit Style Training

Our CrossFit-style classes are carefully programmed to challenge you no matter your fitness level, combining strength training, cardio, and mobility work in a fast-paced, supportive environment. Led by expert coaches, each session is designed to push you safely toward your goals while keeping workouts fresh, effective, and fun. Whether you’re just getting started or looking to elevate your training, you’ll find your edge here.

Everyday Hero

Whether you're pursuing a career in law enforcement, firefighting, or the military, these workouts are designed to push your physical and mental limits. At Toxic Fitness in Laredo, Texas, we focus on strength, endurance, mobility, and functional movement—mimicking the challenges faced by first responders and tactical professionals. Led by expert coaches, these sessions will help you develop the resilience, power, and grit needed to serve at your highest potential.

Coaches Everyday

Every class is led by certified, experienced coaches who are there to guide you through each movement, keep you motivated, and push you toward your personal best—every single day. Whether you're perfecting your form, hitting a new PR, or just showing up and giving your all, our coaches are dedicated to helping you succeed. It’s not just about the workout—it’s about building confidence, consistency, and a strong support system in and out of the gym.

Open Gym Sundays

This is your time to take full advantage of our space, equipment, and supportive atmosphere—on your own schedule and at your own pace. Whether you're working on strength, mobility, conditioning, or just catching up on missed workouts, Open Gym gives you the freedom to focus on what you need most. Open to all members in Laredo, Texas, it's the perfect opportunity to put in the extra work and stay consistent on your fitness journey.

I truly recommend Toxic Fitness! I love how patient and friendly they are. if you have questions they answer them. can't do something? they got you! they have different levels so you are not left out! give it a try!

Elsa Moreno - Toxic Fitness Member

★★★★★